A dedicated Chinese Pole class focusing on strength, technique, and safe progressions. Students learn climbs, sits, slides, poses, and introductory drops while developing grip strength, body control, and confidence on the pole. The class emphasises correct technique, safe spotting, and progressive skill development.

Learn the core techniques that underpin Chinese Pole artistry. Develop strong grip and climbing form, explore safe practice principles, and build confidence through fundamental poses, slides, and transitions. Perfect for anyone ready to refine their technique or begin their pole journey with expert guidance.

This class has two sessions per week. You’re welcome to join both weekly sessions or pick Wednesday or Saturday to attend once per week.

Pricing:

• 2 weekly sessions (Wednesday AND Saturday) – $480
• 1 weekly session (Wednesday OR Saturday) – $380

This is a beginner-friendly class that requires a basic level of fitness.

Equipment required:

• Requires flexible canvas rubber-soled flat shoes
• Two pairs of pants – one pair of straight leg cotton pants and one pair of leggings to wear underneath
• Long sleeve shirt preferred. No singlets